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Nikita Wilburn
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Join date: Nov 1, 2024
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Jul 11, 2025 ∙ 1 min
Summer Tips for Managing Heart Disease and Staying Heart-Healthy During the Warmer Months
💧 Stay Cool and Hydrated Avoid peak heat hours (10:00 a.m. - 4:00 p.m.): stay indoors or in the shade Drink plenty of water Limit...
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Nov 5, 2024 ∙ 1 min
The First Annual Bold & Balance Conference
Our first annual wellness conference was a huge success! On May 18th, we welcomed over 200 attendees and vendors into the Red Oak Event...
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